Untangling Mother-Daughter Dynamics
In this episode, Erica talks about why mother-daughter relationships are so emotional charged and how this very important relationship shapes so many aspects of a woman’s life across the life span. https://open.spotify.com/episode/32AjreH6lyIlQZ8o4SJRWC?si=8ae0ee9deae64607
Breaking the Cycle of Generational Trauma Healing the Mother-Daughter Wound.
Click Here In this episode, Erica talks with Colleen Freeland, founder of Emotional Sobriety Coaching, about how mother-daughter relationship and the perpetuation of dysfunctional generational patterns in mother-daughter histories shape how women navigate themselves in the many roles that they take on. For more information on Colleen Freeland and her Emotional Sobriety Coaching, please visit : Emotional Sobriety Coaching
Part One: Deep-diving Into Dysfunctional Generational Patterns In The Mother-Daughter Relationship
I was a guest on the podcast, "Message in the Middle with Marianne", which was created into a two-part series. In this episode, Marianne and I take a deep dive into the dysfunctional generational patterns passed down in our mother-daughter histories and how they can affect our lives both professionally and personally. We also have a great conversation about...
Part Two: Moving Forward From Hurts Caused by Dysfunctional Generational Patterns In The Mother-Daughter Relationship
In Part 2, Marianne and I have a awesome discussion about how to move forward and heal from hurts caused by this important relationship. Listen to Part Two
Creating Generational Healing In The Mother-Daughter Relationship
I had the privilege of being a guest on "Pockets of Knowledge with Desiree Stanley. In this episode, Desiree and I had a fantastic dialogue about how we, as women, can create generational healing despite the hurts we experienced in our mother-daughter relationship and how can can go about navigating the complexities in this important relationship. You can find "Pockets...
Unraveling Holiday Dynamics: Navigating the Mother-Daughter Relationship During The Holidays
The pressures of the holidays can cause us, women, to engage in self-neglect and self-sacrificing behaviors. It can also cause conflict in our relationships with our mothers/daughters. After receiving outstanding feedback on our two-part series of mother-daughter relationships (above), "Message In The Middle" host, Marianne Demello-Smith, invited me back to give women practical tips on how to practice self-care and...