Podcasts

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Building Strong Mother-Daughter Relationships

Raising a teen daughter can bring new challenges for both mothers and daughters. Erica joins podcast host, Bryce Hamilton, to discuss how mothers can stay connected while helping their daughters grow into confident, grounded young women.

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Healing Mother-Daughter Wounds to Break Generational Cycles with Shel Marie (Ep 148)

Mother-daughter work can change more than one relationship—it can shape what future generations of women carry forward. Erica joins podcast host, Shel Marie, to discuss unresolved wounds, self-understanding, and the personal work that helped Erica create a different path for her own daughter.

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Connected Forever: The Mother-Daughter Bond

The mother-daughter relationship can shape how a woman sees herself, others, and the world around her. Erica joins podcast host, Jered Dane, to discuss why this bond can feel so complex, how unhealthy family patterns can change, and how fathers can support the women they love during hard times.

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Untangling Mother-Daughter Dynamics

In this episode, Erica talks about why mother-daughter relationships are so emotional charged and how this very important relationship shapes so many aspects of a woman’s life across the life span.

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Breaking the Cycle of Generational Trauma Healing the Mother-Daughter Wound.

Click Here In this episode, Erica talks with Colleen Freeland, founder of Emotional Sobriety Coaching, about how mother-daughter relationship and the perpetuation of dysfunctional generational patterns in mother-daughter histories shape how women navigate themselves in the many roles that they take on. For more information on Colleen Freeland and her Emotional Sobriety Coaching, please visit…

Podcast cover with an open book and hosts Marianne and Erica Thomas.

Part One: Deep-diving Into Dysfunctional Generational Patterns In The Mother-Daughter Relationship

I was a guest on the podcast, “Message in the Middle with Marianne”, which was created into a two-part series.   In this episode, Marianne and I take a deep dive into the dysfunctional generational patterns passed down in our mother-daughter histories and how they can affect our lives both professionally and personally.  We also…

Podcast cover featuring open book and hosts Marianne and Erica Thomas.

Part Two: Moving Forward From Hurts Caused by Dysfunctional Generational Patterns In The Mother-Daughter Relationship

In Part 2, Marianne and I have a awesome discussion about how to move forward and heal from hurts caused by this important relationship.  

Podcast cover featuring a smiling woman and title 'Pockets of Knowledge Podcast'.

Creating Generational Healing In The Mother-Daughter Relationship

I had the privilege of being a guest on “Pockets of Knowledge with Desiree Stanley.  In this episode, Desiree and I had a fantastic dialogue about how we, as women, can create generational healing despite the hurts we experienced in our mother-daughter relationship and how can can go about navigating the complexities in this important…

Podcast cover featuring open book and hosts Marianne and Erica Thomas.

Unraveling Holiday Dynamics: Navigating the Mother-Daughter Relationship During The Holidays

The pressures of the holidays can cause us, women, to engage in self-neglect and self-sacrificing behaviors.  It can also cause conflict in our relationships with our mothers/daughters.  After receiving outstanding feedback on our two-part series of mother-daughter relationships (above), “Message In The Middle” host, Marianne Demello-Smith, invited me back to give women practical tips on…

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STT podcast (Episode 13)

The mother-daughter relationship often changes when a daughter enters adulthood or becomes a mother herself. Erica joins podcast host, Becky Mosbrucker, to share practical ways mothers and adult daughters can adjust to these changes while staying close.

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