I had the honor of being a guest on “Mastering Midlife” with Karen Cerezo, CEO and Founder of Midlife Health and Wellness, a coaching and personal training company dedicated to women age 40+.
In this short YouTube video, Karen and I had a great conversation about fostering a healthy mother-daughter relationship and tips for communicating with your teen daughter(s).
For more information on Karen’s coaching practice, please visit her website at Midlife Health Coach
Enjoy!
