Building Strong Mother-Daughter Relationships

Building Strong Mother-Daughter Relationships

Raising a teen daughter can leave many mothers wondering when to step in, when to step back, and how to stay connected through the changes of adolescence. In this episode, Erica joins podcast host, Bryce Hamilton, for a practical conversation about the challenges of raising daughters. They discuss how mothers can support their daughters as they build confidence, trust themselves,...
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Healing Mother-Daughter Wounds to Break Generational Cycles with Shel Marie (Ep 148)

The work a woman does within her mother-daughter relationship can reach far beyond herself. It can change how she understands her past, how she relates to her mother or daughter, and what she passes on to the next generation. In this episode, Erica joins podcast host, Shel Marie, for a meaningful conversation about the lasting impact of mother-daughter work. They...
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Connected Forever: The Mother-Daughter Bond

The mother-daughter relationship is unlike any other bond in a woman’s life. It can shape how she sees herself, handles conflict, builds relationships, and moves through the world. In this episode, Erica joins podcast host, Jered Dane, to discuss why the mother-daughter relationship can feel so loving and so complicated at the same time. They explore how mothers and daughters...
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Untangling Mother-Daughter Dynamics

In this episode, Erica talks about why mother-daughter relationships are so emotional charged and how this very important relationship shapes so many aspects of a woman’s life across the life span. https://open.spotify.com/episode/32AjreH6lyIlQZ8o4SJRWC?si=8ae0ee9deae64607
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Breaking the Cycle of Generational Trauma Healing the Mother-Daughter Wound.

Click Here In this episode, Erica talks with Colleen Freeland, founder of Emotional Sobriety Coaching, about how mother-daughter relationship and the perpetuation of dysfunctional generational patterns in mother-daughter histories shape how women navigate themselves in the many roles that they take on. For more information on Colleen Freeland and her Emotional Sobriety Coaching, please visit : Emotional Sobriety Coaching
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Part One: Deep-diving Into Dysfunctional Generational Patterns In The Mother-Daughter Relationship

I was a guest on the podcast, "Message in the Middle with Marianne", which was created into a two-part series.   In this episode, Marianne and I take a deep dive into the dysfunctional generational patterns passed down in our mother-daughter histories and how they can affect our lives both professionally and personally.  We also have a great conversation about...
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Creating Generational Healing In The Mother-Daughter Relationship

I had the privilege of being a guest on "Pockets of Knowledge with Desiree Stanley.  In this episode, Desiree and I had a fantastic dialogue about how we, as women, can create generational healing despite the hurts we experienced in our mother-daughter relationship and how can can go about navigating the complexities in this important relationship. You can find "Pockets...
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Unraveling Holiday Dynamics: Navigating the Mother-Daughter Relationship During The Holidays

The pressures of the holidays can cause us, women, to engage in self-neglect and self-sacrificing behaviors.  It can also cause conflict in our relationships with our mothers/daughters.  After receiving outstanding feedback on our two-part series of mother-daughter relationships (above), "Message In The Middle" host, Marianne Demello-Smith, invited me back to give women practical tips on how to practice self-care and...
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Parenting Teen Daughters

"Oh, you have a teenager...oooooh, I'm sorry.  How's that going?"  Moms, what if I told you that parenting your teenage daughter doesn't have to be so difficult? Even if you're in conflict with your daughter right now, it's not too late!  The key is to DANCE with her!     **NOTES:  1) This video doesn't have audio to it, just some...
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